Reece Austin 20:09 row
4,265m
Meters
20:09.4
Time
2:21.7
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 101 |
June 20, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.4 | 4,265m | 2:21.7 | 123 | 722 | 19 |
| 6:00.0 | 1,270m | 2:21.7 | 123 | 723 | 20 |
| 12:00.0 | 1,263m | 2:22.5 | 121 | 716 | 18 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 |
| 20:09.4 | 465m | 2:19.1 | 130 | 747 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.