Reece Austin 11:25 row
2,387
Meters
11:25.0
Time
2:23.4
Pace
133
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 19 |
| Stroke Count | 227 |
| Drag Factor | 101 |
June 20, 2024 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:25.0 | 2,387 | 2:23.4 | 118 | 698 | 133 | 19 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 20 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 20 |
| 11:25.0 | 285 | 2:29.1 | 106 | 635 | 15 | 19 |
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Workout Graph
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