Reece Austin v20:00/1:25r...1 row
3,945m
Meters
20:00.0
Time
2:32.0
Pace
214
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:25.0 |
| Overall Distance | 3,956m |
| Overall Time | 21:25.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 21 |
| Stroke Count | 416 |
| Drag Factor | 97 |
June 24, 2024 09:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,945m | 2:32.0 | 99 | 642 | 21 | |
| 20:00.0 | 3,944m | 2:32.1 | 99 | 642 | 21 | |
| r: 1:25 | 11m | |||||
| r11m |
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Workout Graph
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