Reece Austin 10:00 row
2,071m
Meters
10:00.0
Time
2:24.8
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 188 |
| Drag Factor | 96 |
June 28, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,071m | 2:24.8 | 115 | 696 | 18 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 18 |
| 4:00.0 | 402m | 2:29.2 | 105 | 662 | 18 |
| 6:00.0 | 427m | 2:20.5 | 126 | 734 | 19 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 10:00.0 | 440m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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