Reece Austin 15:00 row
2,956m
Meters
15:00.0
Time
2:32.2
Pace
160
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 97 |
June 27, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,956m | 2:32.2 | 99 | 641 | 17 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 16 |
| 6:00.0 | 620m | 2:25.1 | 114 | 693 | 22 |
| 9:00.0 | 595m | 2:31.2 | 101 | 648 | 18 |
| 12:00.0 | 600m | 2:30.0 | 104 | 656 | 15 |
| 15:00.0 | 633m | 2:22.1 | 122 | 719 | 17 |
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Workout Graph
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