Reece Austin 10:00 row
2,178m
Meters
10:00.0
Time
2:17.7
Pace
124
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 96 |
June 28, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 19 |
| 2:00.0 | 417m | 2:23.8 | 117 | 704 | 19 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 18 |
| 6:00.0 | 441m | 2:16.0 | 139 | 778 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 19 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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