Reece Austin 10:00 row
2,092m
Meters
10:00.0
Time
2:23.4
Pace
115
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 206 |
| Drag Factor | 97 |
July 01, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,092m | 2:23.4 | 119 | 708 | 20 | 152 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 21 | 145 |
| 4:00.0 | 410m | 2:26.3 | 112 | 684 | 20 | 145 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 20 | 152 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 20 | 156 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 164 |
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Workout Graph
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