Reece Austin 20:00 row

4,325m

Meters

20:00.0

Time

2:18.7

Pace

249

Calories

165

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate24
Stroke Count480

July 04, 2024 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,325m 2:18.7 131 751 24 165
4:00.0 933m 2:08.6 165 866 27 167
8:00.0 813m 2:27.6 109 674 23 161
12:00.0 857m 2:20.0 127 738 24 168
16:00.0 850m 2:21.1 124 728 23 164
20:00.0 871m 2:17.7 134 760 24 167

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Workout Graph

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