Reece Austin 10:00 row
2,240m
Meters
10:00.0
Time
2:13.9
Pace
131
Calories
163
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
July 06, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,240m | 2:13.9 | 146 | 801 | 23 | 163 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 22 | 153 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 159 |
| 6:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 166 |
| 8:00.0 | 443m | 2:15.4 | 141 | 784 | 23 | 167 |
| 10:00.0 | 448m | 2:13.9 | 146 | 801 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.