Reece Austin 15:00 row
3,386m
Meters
15:00.0
Time
2:12.9
Pace
202
Calories
171
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
July 06, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,386m | 2:12.9 | 149 | 813 | 25 | 171 |
| 3:00.0 | 675m | 2:13.3 | 148 | 808 | 25 | 164 |
| 6:00.0 | 657m | 2:16.9 | 136 | 768 | 24 | 166 |
| 9:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 169 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 25 | 169 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 30 | 190 |
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Workout Graph
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