Reece Austin 5000m row
5,000m
Meters
24:04.4
Time
2:24.4
Pace
279
Calories
155
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 539 |
| Drag Factor | 98 |
August 20, 2024 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.4 | 5,000m | 2:24.4 | 116 | 699 | 22 | 155 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 22 | 152 |
| 4:56.6 | 2,000m | 2:28.3 | 107 | 669 | 21 | 151 |
| 4:56.9 | 3,000m | 2:28.4 | 107 | 668 | 23 | 153 |
| 4:45.3 | 4,000m | 2:22.6 | 121 | 714 | 24 | 160 |
| 4:44.2 | 5,000m | 2:22.1 | 122 | 719 | 23 | 162 |
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Workout Graph
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