Reece Austin 3x2000m/1:00r row
6,000m
Meters
27:17.5
Time
2:16.4
Pace
351
Calories
164
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,061m |
| Overall Time | 30:17.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 21 |
| Stroke Count | 602 |
| Drag Factor | 98 |
September 02, 2024 12:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:17.5 | 6,000m | 2:16.4 | 138 | 774 | 21 | 164 |
| 8:56.1 | 2,000m | 2:14.0 | 145 | 800 | 22 | 164 |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 22 | 164 |
| 9:17.3 | 2,000m | 2:19.3 | 129 | 745 | 22 | 164 |
| r61m |
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Workout Graph
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