Reece Austin 24:29 row
5,192m
Meters
24:29.2
Time
2:21.4
Pace
294
Calories
153
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 111 |
September 14, 2024 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:29.2 | 5,192m | 2:21.4 | 124 | 725 | 23 | 153 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 23 | 149 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 155 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 156 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 153 |
| 24:29.2 | 943m | 2:22.7 | 120 | 714 | 23 | 152 |
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Workout Graph
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