Reece Austin 6000m row
6,000m
Meters
25:07.3
Time
2:05.6
Pace
378
Calories
176
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 642 |
| Drag Factor | 111 |
September 21, 2024 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 25 | 176 |
| 3:07.7 | 800m | 1:57.3 | 217 | 1046 | 28 | 168 |
| 3:24.9 | 1,600m | 2:08.0 | 167 | 873 | 24 | 172 |
| 3:21.1 | 2,400m | 2:05.6 | 176 | 906 | 24 | 175 |
| 3:23.1 | 3,200m | 2:06.9 | 171 | 888 | 26 | 178 |
| 3:23.7 | 4,000m | 2:07.3 | 170 | 883 | 25 | 177 |
| 3:27.7 | 4,800m | 2:09.8 | 160 | 850 | 25 | 176 |
| 3:27.8 | 5,600m | 2:09.8 | 160 | 849 | 24 | 178 |
| 1:31.4 | 6,000m | 1:54.2 | 235 | 1107 | 32 | 187 |
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Workout Graph
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