Reece Austin 10:00 row
2,119
Meters
10:00.0
Time
2:21.5
Pace
118
Calories
152
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 111 |
December 28, 2024 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,119 | 2:21.5 | 123 | 724 | 22 | 152 |
| 2:00.0 | 439 | 2:16.6 | 137 | 771 | 22 | 148 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 22 | 152 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 152 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 150 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 158 |
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Workout Graph
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