Reece Austin 10:00 row
1,863
Meters
10:00.0
Time
2:41.0
Pace
100
Calories
155
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 111 |
December 31, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 18 | 155 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 22 | 152 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 155 |
| 6:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | 160 |
| 8:00.0 | 258 | 3:52.5 | 28 | 395 | 11 | 159 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 19 | 150 |
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Workout Graph
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