Reece Austin 15:00 row
3,082
Meters
15:00.0
Time
2:26.0
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 106 |
January 30, 2025 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,082 | 2:26.0 | 112 | 686 | 20 |
| 3:00.0 | 640 | 2:20.6 | 126 | 733 | 20 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 20 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 19 |
| 12:00.0 | 615 | 2:26.3 | 112 | 684 | 20 |
| 15:00.0 | 650 | 2:18.4 | 132 | 753 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.