Niall Bartley v3:00/1:00r...15 SkiErg
6,922
Meters
30:00.0
Time
2:10.0
Pace
419
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 7,201 |
| Overall Time | 44:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 40 |
| Stroke Count | 1196 |
| Drag Factor | 92 |
November 20, 2025 18:54:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,922 | 2:10.0 | 159 | 838 | 40 | |
| 3:00.0 | 662 | 2:15.9 | 139 | 760 | 38 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 870 | 40 | |
| r: 1:00 | 14 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 43 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 469 | 2:07.9 | 167 | 870 | 40 | |
| r: 1:00 | 15 | |||||
| 3:00.0 | 664 | 2:15.5 | 141 | 780 | 38 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 840 | 40 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 44 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 465 | 2:09.0 | 163 | 840 | 40 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | |
| r: 1:00 | 31 | |||||
| 2:00.0 | 466 | 2:08.7 | 164 | 840 | 40 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 44 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 41 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 659 | 2:16.5 | 137 | 760 | 38 | |
| r: 1:00 | 17 | |||||
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 40 | |
| r: 1:00 | 16 | |||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 49 | |
| r279 |
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Workout Graph
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