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Niall Bartley v1:00/r...22 BikeErg

14,586

Meters

29:00.0

Time

1:59.2

Pace

480

Calories

Rest Distance779
Rest Time11:00.0
Overall Distance15,365
Overall Time40:00.0
Average Watts206
Calories Per Hour1009
RPM83
Revolution Count2332
Power/kg2.19
Drag Factor98

December 04, 2025 18:52:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:00.0 14,586 1:59.2 206 1009 83
1:00.0 478 2:05.5 177 909 74
0:30.0 272 1:50.2 261 1197 86
r: 1:00 69
1:30.0 731 2:03.1 188 945 78
0:30.0 269 1:51.5 252 1168 86
r: 1:00 92
2:00.0 985 2:01.8 194 966 79
0:30.0 272 1:50.2 261 1197 86
r: 1:00 54
2:30.0 1,228 2:02.1 192 960 79
0:30.0 276 1:48.6 273 1237 88
r: 1:00 43
3:00.0 1,468 2:02.6 190 953 79
0:30.0 272 1:50.2 261 1197 86
r: 1:00 113
3:30.0 1,719 2:02.1 192 960 79
0:30.0 271 1:50.7 258 1187 86
r: 1:00 53
3:00.0 1,472 2:02.2 191 958 79
0:30.0 274 1:49.4 267 1217 88
r: 1:00 77
2:30.0 1,222 2:02.7 189 951 78
0:30.0 274 1:49.4 267 1217 88
r: 1:00 99
2:00.0 984 2:01.9 193 964 79
0:30.0 272 1:50.2 261 1197 86
r: 1:00 65
1:30.0 746 2:00.6 199 985 79
0:30.0 275 1:49.0 270 1227 88
r: 1:00 61
1:00.0 493 2:01.7 194 968 78
0:30.0 331 1:30.6 470 1917 104
r: 1:00 53
r779

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Workout Graph

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