Niall Bartley 4x2500m/4:00r BikeErg
10,000
Meters
18:39.7
Time
1:51.9
Pace
359
Calories
| Rest Distance | 272 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,272 |
| Overall Time | 34:39.7 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| RPM | 85 |
| Revolution Count | 1588 |
| Power/kg | 2.65 |
| Drag Factor | 88 |
December 28, 2025 12:36:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:39.7 | 10,000 | 1:51.9 | 249 | 1158 | 85 | |
| 4:42.2 | 2,500 | 1:52.8 | 243 | 1137 | 83 | |
| 4:39.8 | 2,500 | 1:51.9 | 250 | 1159 | 85 | |
| 4:45.5 | 2,500 | 1:54.2 | 235 | 1108 | 84 | |
| 4:32.3 | 2,500 | 1:48.9 | 271 | 1232 | 88 | |
| r272 |
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Workout Graph
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