Niall Bartley v10:00/r...9 BikeErg
22,251
Meters
45:00.0
Time
2:01.3
Pace
730
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 22,251 |
| Overall Time | 45:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| RPM | 81 |
| Revolution Count | 3555 |
| Drag Factor | 85 |
January 05, 2026 18:56:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 22,251 | 2:01.3 | 196 | 973 | 81 |
| 10:00.0 | 4,835 | 2:04.0 | 183 | 930 | 77 |
| 4:00.0 | 2,040 | 1:57.6 | 215 | 1035 | 82 |
| 1:00.0 | 533 | 1:52.5 | 245 | 1140 | 85 |
| 10:00.0 | 4,850 | 2:03.7 | 185 | 936 | 78 |
| 4:00.0 | 2,043 | 1:57.4 | 216 | 1035 | 82 |
| 1:00.0 | 537 | 1:51.7 | 251 | 1140 | 86 |
| 10:00.0 | 4,829 | 2:04.2 | 182 | 924 | 77 |
| 4:00.0 | 2,043 | 1:57.4 | 216 | 1035 | 82 |
| 1:00.0 | 545 | 1:50.0 | 262 | 1200 | 87 |
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Workout Graph
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