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Niall Bartley v2:00/r...30 BikeErg

18,019

Meters

35:00.0

Time

1:56.5

Pace

607

Calories

Rest Distance493
Rest Time10:00.0
Overall Distance18,512
Overall Time45:00.0
Average Watts221
Calories Per Hour1060
RPM83
Revolution Count2859
Power/kg2.35
Drag Factor85

January 15, 2026 18:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
35:00.0 18,019 1:56.5 221 1060 83
2:00.0 942 2:07.3 169 882 76
1:00.0 513 1:56.9 219 1052 81
0:30.0 272 1:50.2 261 1197 86
r: 1:00 39
2:00.0 948 2:06.5 173 893 75
1:00.0 510 1:57.6 215 1039 81
0:30.0 271 1:50.7 258 1187 86
r: 1:00 47
2:00.0 979 2:02.5 190 954 78
1:00.0 524 1:54.5 233 1102 83
0:30.0 277 1:48.3 276 1248 88
r: 1:00 45
2:00.0 970 2:03.7 185 936 77
1:00.0 525 1:54.2 234 1106 83
0:30.0 278 1:47.9 279 1258 88
r: 1:00 51
2:00.0 975 2:03.0 188 946 78
1:00.0 524 1:54.5 233 1102 83
0:30.0 278 1:47.9 279 1258 88
r: 1:00 46
2:00.0 994 2:00.7 199 984 79
1:00.0 541 1:50.9 257 1183 86
0:30.0 285 1:45.2 300 1332 90
r: 1:00 91
2:00.0 1,009 1:58.9 208 1016 80
1:00.0 539 1:51.3 254 1173 85
0:30.0 282 1:46.3 291 1300 90
r: 1:00 47
2:00.0 999 2:00.1 202 994 80
1:00.0 536 1:51.9 250 1158 85
0:30.0 279 1:47.5 282 1268 88
r: 1:00 44
2:00.0 1,020 1:57.6 215 1039 81
1:00.0 544 1:50.2 261 1197 86
0:30.0 287 1:44.5 306 1354 90
r: 1:00 44
2:00.0 1,061 1:53.1 242 1132 85
1:00.0 562 1:46.7 288 1289 89
0:30.0 296 1:41.3 336 1457 94
r: 1:00 39
r493

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Workout Graph

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