Niall Bartley v1:00/1:00r...13 BikeErg
15,763
Meters
31:00.0
Time
1:57.9
Pace
531
Calories
| Rest Distance | 713 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,476 |
| Overall Time | 43:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 79 |
| Revolution Count | 2456 |
| Drag Factor | 90 |
February 19, 2026 18:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 31:00.0 | 15,763 | 1:57.9 | 213 | 1027 | 79 | |
| 1:00.0 | 555 | 1:48.1 | 277 | 1200 | 86 | |
| r: 1:00 | 51 | |||||
| 1:30.0 | 821 | 1:49.6 | 266 | 1200 | 85 | |
| r: 1:00 | 67 | |||||
| 2:00.0 | 1,070 | 1:52.1 | 248 | 1140 | 83 | |
| r: 1:00 | 64 | |||||
| 2:30.0 | 1,290 | 1:56.2 | 223 | 1056 | 80 | |
| r: 1:00 | 34 | |||||
| 3:00.0 | 1,496 | 2:00.3 | 201 | 980 | 78 | |
| r: 1:00 | 41 | |||||
| 3:30.0 | 1,718 | 2:02.2 | 192 | 942 | 77 | |
| r: 1:00 | 36 | |||||
| 4:00.0 | 1,889 | 2:07.0 | 171 | 885 | 74 | |
| r: 1:00 | 38 | |||||
| 3:30.0 | 1,699 | 2:03.6 | 185 | 925 | 76 | |
| r: 1:00 | 87 | |||||
| 3:00.0 | 1,492 | 2:00.6 | 199 | 980 | 78 | |
| r: 1:00 | 73 | |||||
| 2:30.0 | 1,274 | 1:57.7 | 214 | 1032 | 80 | |
| r: 1:00 | 35 | |||||
| 2:00.0 | 1,026 | 1:56.9 | 219 | 1050 | 80 | |
| r: 1:00 | 125 | |||||
| 1:30.0 | 816 | 1:50.2 | 261 | 1160 | 85 | |
| r: 1:00 | 62 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1560 | 96 | |
| r713 |
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Workout Graph
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