Sign Up

Niall Bartley v1:00/r...30 BikeErg

15,020

Meters

30:00.0

Time

1:59.8

Pace

488

Calories

Rest Distance148
Rest Time4:00.0
Overall Distance15,168
Overall Time34:00.0
Average Watts203
Calories Per Hour999
RPM79
Revolution Count2382
Power/kg2.16
Drag Factor140

February 21, 2026 11:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,020 1:59.8 203 999 79
1:00.0 469 2:07.9 167 875 73
1:00.0 536 1:51.9 250 1158 85
1:00.0 475 2:06.3 174 897 75
1:00.0 533 1:52.5 245 1144 84
1:00.0 474 2:06.5 173 893 75
1:00.0 539 1:51.3 254 1173 85
1:00.0 472 2:07.1 170 886 75
1:00.0 535 1:52.1 248 1153 85
1:00.0 475 2:06.3 174 897 75
1:00.0 534 1:52.3 247 1149 85
r: 2:00 54
1:00.0 468 2:08.2 166 871 74
1:00.0 532 1:52.7 244 1139 84
1:00.0 468 2:08.2 166 871 74
1:00.0 530 1:53.2 241 1130 84
1:00.0 466 2:08.7 164 864 74
1:00.0 528 1:53.6 239 1120 84
1:00.0 467 2:08.4 165 867 74
1:00.0 521 1:55.1 229 1088 83
1:00.0 472 2:07.1 170 886 75
1:00.0 536 1:51.9 250 1158 85
r: 2:00 94
1:00.0 465 2:09.0 163 860 74
1:00.0 532 1:52.7 244 1139 84
1:00.0 469 2:07.9 167 875 74
1:00.0 529 1:53.4 240 1125 84
1:00.0 469 2:07.9 167 875 74
1:00.0 528 1:53.6 239 1120 84
1:00.0 464 2:09.3 162 857 73
1:00.0 526 1:54.0 236 1111 83
1:00.0 461 2:10.1 159 846 74
1:00.0 551 1:48.8 271 1232 90
r148

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.