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Niall Bartley v1:00/r...30 BikeErg

15,020

Meters

30:00.0

Time

1:59.8

Pace

488

Calories

Rest Distance148
Rest Time4:00.0
Overall Distance15,168
Overall Time34:00.0
Average Watts203
Calories Per Hour976
RPM79
Revolution Count2382
Drag Factor140

February 21, 2026 11:49:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,020 1:59.8 203 976 79
1:00.0 469 2:07.9 167 840 73
1:00.0 536 1:51.9 250 1140 85
1:00.0 475 2:06.3 174 840 75
1:00.0 533 1:52.5 245 1140 84
1:00.0 474 2:06.5 173 840 75
1:00.0 539 1:51.3 254 1140 85
1:00.0 472 2:07.1 170 840 75
1:00.0 535 1:52.1 248 1140 85
1:00.0 475 2:06.3 174 840 75
1:00.0 534 1:52.3 247 1140 85
r: 2:00 54
1:00.0 468 2:08.2 166 840 74
1:00.0 532 1:52.7 244 1080 84
1:00.0 468 2:08.2 166 840 74
1:00.0 530 1:53.2 241 1080 84
1:00.0 466 2:08.7 164 840 74
1:00.0 528 1:53.6 239 1080 84
1:00.0 467 2:08.4 165 840 74
1:00.0 521 1:55.1 229 1080 83
1:00.0 472 2:07.1 170 840 75
1:00.0 536 1:51.9 250 1140 85
r: 2:00 94
1:00.0 465 2:09.0 163 840 74
1:00.0 532 1:52.7 244 1080 84
1:00.0 469 2:07.9 167 840 74
1:00.0 529 1:53.4 240 1080 84
1:00.0 469 2:07.9 167 840 74
1:00.0 528 1:53.6 239 1080 84
1:00.0 464 2:09.3 162 840 73
1:00.0 526 1:54.0 236 1080 83
1:00.0 461 2:10.1 159 840 74
1:00.0 551 1:48.8 271 1200 90
r148

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