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Niall Bartley v5:00/r...27 BikeErg

11,591

Meters

23:00.0

Time

1:59.0

Pace

388

Calories

Rest Distance1,156
Rest Time12:00.0
Overall Distance12,747
Overall Time35:00.0
Average Watts207
Calories Per Hour1013
RPM79
Revolution Count1827
Power/kg2.2
Drag Factor91

March 03, 2026 20:44:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
23:00.0 11,591 1:59.0 207 1013 79
5:00.0 2,317 2:09.4 161 854 74
0:20.0 187 1:46.9 286 1284 87
r: 0:20 54
0:20.0 188 1:46.3 291 1300 87
r: 0:20 58
0:20.0 187 1:46.9 286 1284 87
r: 0:20 55
0:20.0 190 1:45.2 300 1332 90
r: 0:20 44
0:20.0 187 1:46.9 286 1284 87
r: 0:20 50
0:20.0 189 1:45.8 295 1316 87
r: 0:20 45
0:20.0 189 1:45.8 295 1316 90
r: 0:20 58
0:20.0 186 1:47.5 282 1268 87
r: 2:30 49
5:00.0 2,334 2:08.5 165 867 74
0:20.0 187 1:46.9 286 1284 87
r: 0:20 55
0:20.0 189 1:45.8 295 1316 87
r: 0:20 44
0:20.0 185 1:48.1 277 1253 87
r: 0:20 46
0:20.0 189 1:45.8 295 1316 90
r: 0:20 39
0:20.0 185 1:48.1 277 1253 87
r: 0:20 52
0:20.0 189 1:45.8 295 1316 87
r: 0:20 55
0:20.0 187 1:46.9 286 1284 87
r: 0:20 50
0:20.0 191 1:44.7 305 1349 90
r: 2:30 56
5:00.0 2,339 2:08.2 166 870 74
0:20.0 191 1:44.7 305 1349 90
r: 0:20 45
0:20.0 192 1:44.1 310 1365 90
r: 0:20 49
0:20.0 186 1:47.5 282 1268 87
r: 0:20 42
0:20.0 188 1:46.3 291 1300 87
r: 0:20 47
0:20.0 204 1:38.0 371 1578 96
r: 0:20 57
0:20.0 201 1:39.5 355 1522 93
r: 0:20 52
0:20.0 195 1:42.5 324 1416 90
r: 0:20 54
0:20.0 238 1:24.0 590 2329 108
r1,156

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Workout Graph

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