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Niall Bartley v1:30/r...24 SkiErg

5,650

Meters

24:00.0

Time

2:07.4

Pace

345

Calories

Rest Distance155
Rest Time7:00.0
Overall Distance5,805
Overall Time31:00.0
Average Watts169
Calories Per Hour862
Stroke Rate39
Stroke Count948
Drag Factor120

March 26, 2026 18:21:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,650 2:07.4 169 862 39
1:30.0 345 2:10.4 158 840 37
1:00.0 244 2:02.9 188 900 40
0:30.0 129 1:56.2 223 960 44
r: 1:00 24
1:30.0 344 2:10.8 156 800 38
1:00.0 242 2:03.9 184 900 41
0:30.0 125 2:00.0 203 960 42
r: 1:00 21
1:30.0 340 2:12.3 151 800 38
1:00.0 240 2:05.0 179 900 39
0:30.0 125 2:00.0 203 960 40
r: 1:00 17
1:30.0 338 2:13.1 148 800 37
1:00.0 243 2:03.4 186 900 41
0:30.0 124 2:00.9 198 960 42
r: 1:00 29
1:30.0 341 2:11.9 152 800 39
1:00.0 241 2:04.4 181 900 41
0:30.0 125 2:00.0 203 960 42
r: 1:00 33
1:30.0 339 2:12.7 150 800 39
1:00.0 239 2:05.5 177 900 40
0:30.0 125 2:00.0 203 960 42
r: 1:00 16
1:30.0 336 2:13.9 146 800 39
1:00.0 239 2:05.5 177 900 40
0:30.0 124 2:00.9 198 960 40
r: 1:00 15
1:30.0 336 2:13.9 146 800 39
1:00.0 239 2:05.5 177 900 40
0:30.0 129 1:56.2 223 960 44
r155

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Workout Graph

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