Niall Bartley v1:30/r...24 SkiErg
5,650
Meters
24:00.0
Time
2:07.4
Pace
345
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 5,805 |
| Overall Time | 31:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 39 |
| Stroke Count | 948 |
| Drag Factor | 120 |
March 26, 2026 18:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,650 | 2:07.4 | 169 | 882 | 39 | |
| 1:30.0 | 345 | 2:10.4 | 158 | 842 | 37 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 40 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 44 | |
| r: 1:00 | 24 | |||||
| 1:30.0 | 344 | 2:10.8 | 156 | 838 | 38 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 41 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 42 | |
| r: 1:00 | 21 | |||||
| 1:30.0 | 340 | 2:12.3 | 151 | 819 | 38 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 39 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 40 | |
| r: 1:00 | 17 | |||||
| 1:30.0 | 338 | 2:13.1 | 148 | 810 | 37 | |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 41 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 42 | |
| r: 1:00 | 29 | |||||
| 1:30.0 | 341 | 2:11.9 | 152 | 824 | 39 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 924 | 41 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 42 | |
| r: 1:00 | 33 | |||||
| 1:30.0 | 339 | 2:12.7 | 150 | 814 | 39 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | |
| 0:30.0 | 125 | 2:00.0 | 203 | 997 | 42 | |
| r: 1:00 | 16 | |||||
| 1:30.0 | 336 | 2:13.9 | 146 | 801 | 39 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | |
| 0:30.0 | 124 | 2:00.9 | 198 | 980 | 40 | |
| r: 1:00 | 15 | |||||
| 1:30.0 | 336 | 2:13.9 | 146 | 801 | 39 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 909 | 40 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1066 | 44 | |
| r155 |
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Workout Graph
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