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Niall Bartley v1:00/0:20r...33 BikeErg

12,285

Meters

22:20.0

Time

1:49.0

Pace

450

Calories

Rest Distance1,923
Rest Time21:20.0
Overall Distance14,208
Overall Time43:40.0
Average Watts270
Calories Per Hour1208
RPM88
Revolution Count1968
Drag Factor96

April 30, 2026 19:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
22:20.0 12,285 1:49.0 270 1208 88
1:00.0 507 1:58.3 211 1020 81
r: 0:20 57
0:50.0 442 1:53.1 242 1080 84
r: 0:30 46
0:40.0 367 1:48.9 270 1170 87
r: 0:40 45
0:30.0 285 1:45.2 300 1320 90
r: 0:50 45
0:20.0 207 1:36.6 388 1620 99
r: 1:00 51
0:30.0 283 1:46.0 294 1200 90
r: 0:50 53
0:40.0 372 1:47.5 282 1260 89
r: 0:40 57
0:50.0 446 1:52.1 248 1152 88
r: 0:30 67
1:00.0 522 1:54.9 230 1080 84
r: 0:20 79
0:50.0 452 1:50.6 259 1152 86
r: 0:30 59
0:40.0 372 1:47.5 282 1260 89
r: 0:40 65
0:30.0 288 1:44.1 310 1320 92
r: 0:50 71
0:20.0 257 1:17.8 743 2700 123
r: 1:00 78
0:30.0 286 1:44.8 303 1320 90
r: 0:50 85
0:40.0 368 1:48.6 273 1170 89
r: 0:40 57
0:50.0 442 1:53.1 242 1080 85
r: 0:30 61
1:00.0 511 1:57.4 216 1020 82
r: 0:20 59
0:50.0 445 1:52.3 247 1080 85
r: 0:30 53
0:40.0 365 1:49.5 266 1170 87
r: 0:40 64
0:30.0 288 1:44.1 310 1320 92
r: 0:50 64
0:20.0 218 1:31.7 453 1800 105
r: 1:00 63
0:30.0 288 1:44.1 310 1320 92
r: 0:50 41
0:40.0 350 1:54.2 234 1080 84
r: 0:40 88
0:50.0 447 1:51.8 250 1152 85
r: 0:30 54
1:00.0 518 1:55.8 225 1020 83
r: 0:20 61
0:50.0 442 1:53.1 242 1080 84
r: 0:30 69
0:40.0 368 1:48.6 273 1170 87
r: 0:40 54
0:30.0 287 1:44.5 306 1320 92
r: 0:50 42
0:20.0 252 1:19.3 700 2520 123
r: 1:00 60
0:30.0 285 1:45.2 300 1320 92
r: 0:50 67
0:40.0 366 1:49.2 268 1170 90
r: 0:40 61
0:50.0 442 1:53.1 242 1080 88
r: 0:30 47
1:00.0 521 1:55.1 229 1080 85
r1,923

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