Niall Bartley v1000m/r...4 BikeErg
2,800
Meters
5:20.2
Time
1:54.3
Pace
97
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,845 |
| Overall Time | 8:20.2 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1090 |
| RPM | 84 |
| Revolution Count | 450 |
| Drag Factor | 82 |
July 02, 2026 18:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:20.2 | 2,800 | 1:54.3 | 234 | 1090 | 84 | |
| 1:58.8 | 1,000 | 1:58.8 | 209 | 1000 | 82 | |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 90 | |
| r: 3:00 | 45 | |||||
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 82 | |
| 0:42.2 | 400 | 1:45.5 | 298 | 1279 | 91 | |
| r45 |
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Workout Graph
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