Niall Bartley v1000m/r...12 BikeErg
8,400
Meters
15:44.6
Time
1:52.4
Pace
297
Calories
| Rest Distance | 351 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,751 |
| Overall Time | 33:44.6 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1131 |
| RPM | 85 |
| Revolution Count | 1344 |
| Drag Factor | 82 |
July 02, 2026 19:00:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:44.6 | 8,400 | 1:52.4 | 246 | 1131 | 85 | |
| 1:56.9 | 1,000 | 1:56.9 | 219 | 1047 | 82 | |
| 0:42.6 | 400 | 1:46.5 | 290 | 1267 | 90 | |
| r: 3:00 | 52 | |||||
| 1:54.1 | 1,000 | 1:54.1 | 236 | 1104 | 84 | |
| 0:42.0 | 400 | 1:45.0 | 302 | 1285 | 91 | |
| r: 3:00 | 46 | |||||
| 1:56.2 | 1,000 | 1:56.2 | 223 | 1053 | 83 | |
| 0:42.5 | 400 | 1:46.2 | 292 | 1270 | 90 | |
| r: 3:00 | 84 | |||||
| 1:55.9 | 1,000 | 1:55.9 | 225 | 1056 | 83 | |
| 0:41.3 | 400 | 1:43.2 | 318 | 1307 | 93 | |
| r: 3:00 | 63 | |||||
| 1:57.0 | 1,000 | 1:57.0 | 219 | 1046 | 82 | |
| 0:41.9 | 400 | 1:44.7 | 305 | 1288 | 92 | |
| r: 3:00 | 73 | |||||
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 84 | |
| 0:39.7 | 400 | 1:39.2 | 358 | 1450 | 97 | |
| r: 3:00 | 33 | |||||
| r351 |
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Workout Graph
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