Niall Bartley v2:00/1:00r...7 row
2,728
Meters
11:00.0
Time
2:00.9
Pace
178
Calories
| Rest Distance | 132 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,860 |
| Overall Time | 18:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 259 |
| Drag Factor | 102 |
September 10, 2026 08:30:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,728 | 2:00.9 | 198 | 970 | 24 | |
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 21 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 27 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 22 | |
| r: 1:00 | 15 | |||||
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 28 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 474 | 2:06.5 | 173 | 870 | 22 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 29 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 900 | 22 | |
| r: 1:00 | 8 | |||||
| r132 |
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Workout Graph
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