Niall Bartley v0:40/r...40 row

6,182

Meters

25:20.0

Time

2:02.9

Pace

390

Calories

Rest Distance65
Rest Time9:00.0
Overall Distance6,247
Overall Time34:20.0
Average Watts188
Calories Per Hour923
Stroke Rate25
Stroke Count632
Drag Factor123

October 08, 2026 18:48:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:20.0 6,182 2:02.9 188 923 25
0:40.0 155 2:09.0 163 810 23
0:20.0 97 1:43.0 319 1260 30
1:00.0 231 2:09.8 160 840 22
0:20.0 96 1:44.1 310 1260 30
1:20.0 303 2:12.0 152 810 23
0:20.0 98 1:42.0 329 1260 30
1:00.0 228 2:11.5 154 780 22
0:20.0 97 1:43.0 319 1260 30
0:40.0 152 2:11.5 154 810 23
0:20.0 100 1:40.0 350 1440 33
r: 3:00 24
0:40.0 150 2:13.3 148 720 23
0:20.0 99 1:41.0 340 1440 33
1:00.0 232 2:09.3 162 840 22
0:20.0 99 1:41.0 340 1440 33
1:20.0 299 2:13.7 146 765 22
0:20.0 98 1:42.0 329 1260 33
1:00.0 227 2:12.1 152 780 22
0:20.0 97 1:43.0 319 1260 33
0:40.0 154 2:09.8 160 810 23
0:20.0 98 1:42.0 329 1260 33
r: 3:00 22
0:40.0 148 2:15.1 142 720 23
0:20.0 96 1:44.1 310 1260 30
1:00.0 225 2:13.3 148 780 22
0:20.0 98 1:42.0 329 1260 33
1:20.0 301 2:12.8 149 810 22
0:20.0 96 1:44.1 310 1260 33
1:00.0 224 2:13.9 146 780 21
0:20.0 97 1:43.0 319 1260 33
0:40.0 151 2:12.4 151 810 23
0:20.0 99 1:41.0 340 1440 33
r: 3:00 19
0:40.0 149 2:14.2 145 720 23
0:20.0 98 1:42.0 329 1260 33
1:00.0 226 2:12.7 150 780 23
0:20.0 97 1:43.0 319 1260 33
1:20.0 299 2:13.7 146 765 23
0:20.0 96 1:44.1 310 1260 33
1:00.0 225 2:13.3 148 780 23
0:20.0 96 1:44.1 310 1260 33
0:40.0 150 2:13.3 148 720 24
0:20.0 107 1:33.4 429 1620 36
r65

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.