Niall Bartley v30c/0:35r...20 row
6,348
Meters
23:53.7
Time
1:52.9
Pace
461
Calories
| Rest Distance | 165 |
|---|---|
| Rest Time | 15:06.0 |
| Overall Distance | 6,513 |
| Overall Time | 38:59.7 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 688 |
| Drag Factor | 120 |
October 29, 2026 18:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.7 | 6,348 | 1:52.9 | 243 | 1157 | 28 | |
| 1:25.2 | 393 | 1:48.3 | 275 | 1267 | 29 | |
| r: 0:35 | 10 | |||||
| 1:25.9 | 383 | 1:52.1 | 248 | 1173 | 29 | |
| r: 0:37 | 8 | |||||
| 0:59.5 | 263 | 1:53.1 | 242 | 1149 | 29 | |
| r: 1:00 | 12 | |||||
| 1:23.9 | 372 | 1:52.7 | 244 | 1158 | 29 | |
| r: 0:36 | 10 | |||||
| 1:27.9 | 388 | 1:53.2 | 241 | 1146 | 29 | |
| r: 0:32 | 12 | |||||
| 1:23.4 | 358 | 1:56.4 | 221 | 1079 | 28 | |
| r: 0:39 | 4 | |||||
| 1:00.9 | 266 | 1:54.4 | 233 | 1123 | 29 | |
| r: 1:01 | 5 | |||||
| 1:23.2 | 365 | 1:53.9 | 236 | 1125 | 29 | |
| r: 0:36 | 7 | |||||
| 1:05.0 | 283 | 1:54.8 | 231 | 1107 | 29 | |
| r: 0:56 | 12 | |||||
| 1:30.3 | 388 | 1:56.3 | 222 | 1076 | 28 | |
| r: 0:31 | 11 | |||||
| 1:00.0 | 257 | 1:56.7 | 220 | 1080 | 27 | |
| r: 1:01 | 7 | |||||
| 0:57.3 | 252 | 1:53.6 | 238 | 1130 | 28 | |
| r: 1:04 | 13 | |||||
| 1:00.9 | 273 | 1:51.5 | 252 | 1182 | 29 | |
| r: 1:00 | 11 | |||||
| 1:15.8 | 340 | 1:51.4 | 253 | 1187 | 29 | |
| r: 0:45 | 9 | |||||
| 1:29.3 | 391 | 1:54.1 | 235 | 1128 | 28 | |
| r: 0:33 | 5 | |||||
| 0:58.3 | 260 | 1:52.1 | 248 | 1173 | 30 | |
| r: 1:01 | 10 | |||||
| 1:20.1 | 350 | 1:54.4 | 234 | 1123 | 28 | |
| r: 0:40 | 6 | |||||
| 0:59.4 | 256 | 1:56.0 | 224 | 1090 | 29 | |
| r: 1:01 | 13 | |||||
| 1:03.4 | 278 | 1:54.0 | 236 | 1135 | 27 | |
| 0:44.3 | 232 | 1:35.4 | 402 | 1706 | 37 | |
| r165 |
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Workout Graph
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