Niall Bartley v2000m/4:00r...3 SkiErg
6,000m
Meters
26:58.4
Time
2:14.8
Pace
355
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,051m |
| Overall Time | 38:58.4 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 38 |
| Stroke Count | 1036 |
| Drag Factor | 87 |
November 24, 2023 18:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.4 | 6,000m | 2:14.8 | 143 | 791 | 38 | |
| 9:17.9 | 2,000m | 2:19.4 | 129 | 743 | 36 | |
| r: 4:00 | 18m | |||||
| 9:02.0 | 2,000m | 2:15.5 | 141 | 784 | 38 | |
| r: 4:00 | 20m | |||||
| 8:38.5 | 2,000m | 2:09.6 | 161 | 853 | 41 | |
| r: 4:00 | 13m | |||||
| r51m |
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Workout Graph
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