Niall Bartley v4000m/2:00r...4 BikeErg

16,000m

Meters

32:43.6

Time

2:02.7

Pace

517

Calories

Rest Distance272m
Rest Time8:00.0
Overall Distance16,272m
Overall Time40:43.6
Average Watts189
Calories Per Hour951
RPM78
Revolution Count2567
Power/kg2.01
Drag Factor82

December 15, 2023 19:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
32:43.6 16,000m 2:02.7 189 951 78
8:27.9 4,000m 2:06.9 171 888 76
r: 2:00 74m
8:15.9 4,000m 2:03.9 184 932 78
r: 2:00 59m
8:03.1 4,000m 2:00.7 199 983 80
r: 2:00 99m
7:56.7 4,000m 1:59.1 207 1011 81
r: 2:00 40m
r272m

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Workout Graph

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