Niall Bartley v500m/2:00r...10 SkiErg

5,000m

Meters

19:58.4

Time

1:59.8

Pace

327

Calories

Rest Distance272m
Rest Time20:00.0
Overall Distance5,272m
Overall Time39:58.4
Average Watts203
Calories Per Hour999
Stroke Rate40
Stroke Count816
Drag Factor95

January 03, 2024 18:53:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
19:58.4 5,000m 1:59.8 203 999 40
1:59.2 500m 1:59.2 207 1011 39
r: 2:00 12m
1:59.4 500m 1:59.4 206 1007 41
r: 2:00 28m
1:59.0 500m 1:59.0 208 1014 40
r: 2:00 36m
1:59.0 500m 1:59.0 208 1014 41
r: 2:00 28m
2:02.7 500m 2:02.7 189 952 39
r: 2:00 38m
2:02.3 500m 2:02.3 191 958 40
r: 2:00 40m
2:01.3 500m 2:01.3 196 974 40
r: 2:00 30m
2:01.2 500m 2:01.2 197 976 40
r: 2:00 28m
1:59.1 500m 1:59.1 207 1013 43
r: 2:00 13m
1:55.1 500m 1:55.1 230 1089 46
r: 2:00 19m
r272m

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Workout Graph

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