Niall Bartley 410m row
410m
Meters
4:35.8
Time
5:36.3
Pace
24
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 22 |
| Stroke Count | 56 |
| Drag Factor | 102 |
January 05, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.8 | 410m | 5:36.3 | 9 | 331 | 22 |
| 0:51.6 | 200m | 2:09.0 | 163 | 861 | 23 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 |
| 0:03.7 | 410m | 3:05.0 | 55 | 490 | 0 |
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Workout Graph
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