Niall Bartley v10:00/2:30r...2 row
4,862m
Meters
20:00.0
Time
2:03.4
Pace
313
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,908m |
| Overall Time | 25:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 119 |
January 10, 2024 20:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,862m | 2:03.4 | 186 | 940 | 23 | |
| 10:00.0 | 2,434m | 2:03.2 | 187 | 943 | 23 | |
| r: 2:30 | 27m | |||||
| 10:00.0 | 2,428m | 2:03.5 | 186 | 938 | 23 | |
| r: 2:30 | 19m | |||||
| r46m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.