Niall Bartley 4x8:00/2:00r row
7,747m
Meters
32:00.0
Time
2:03.9
Pace
496
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,823m |
| Overall Time | 40:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 713 |
| Drag Factor | 105 |
January 29, 2024 20:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,747m | 2:03.9 | 184 | 933 | 22 | |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 20 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 24 | |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 21 | |
| 8:00.0 | 1,968m | 2:01.9 | 193 | 964 | 24 | |
| r76m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.