Niall Bartley 6x500m/1:30r row
3,000
Meters
10:27.6
Time
1:44.6
Pace
232
Calories
| Rest Distance | 171 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,171 |
| Overall Time | 19:27.6 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 33 |
| Stroke Count | 348 |
| Drag Factor | 126 |
February 02, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.6 | 3,000 | 1:44.6 | 306 | 1330 | 33 | |
| 1:45.1 | 500 | 1:45.1 | 301 | 1335 | 33 | |
| 1:45.3 | 500 | 1:45.3 | 300 | 1299 | 32 | |
| 1:45.2 | 500 | 1:45.2 | 301 | 1300 | 32 | |
| 1:44.6 | 500 | 1:44.6 | 306 | 1342 | 33 | |
| 1:44.2 | 500 | 1:44.2 | 309 | 1347 | 35 | |
| 1:43.2 | 500 | 1:43.2 | 318 | 1360 | 35 | |
| r171 |
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