Niall Bartley v2000m/2:00r...2 row
3,000m
Meters
12:09.1
Time
2:01.5
Pace
196
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 16:09.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 22 |
| Stroke Count | 263 |
| Drag Factor | 123 |
February 03, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.1 | 3,000m | 2:01.5 | 195 | 971 | 22 | |
| 8:15.5 | 2,000m | 2:03.8 | 184 | 933 | 20 | |
| r: 2:00 | 15m | |||||
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 24 | |
| r: 2:00 | 21m | |||||
| r36m |
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Workout Graph
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