Niall Bartley v4000m/r...6 BikeErg

14,000m

Meters

29:29.8

Time

2:06.4

Pace

438

Calories

Rest Distance92m
Rest Time4:00.0
Overall Distance14,092m
Overall Time33:29.8
Average Watts173
Calories Per Hour896
RPM83
Revolution Count2407
Power/kg1.84
Drag Factor67

February 10, 2024 10:55:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
29:29.8 14,000m 2:06.4 173 896 83
8:39.5 4,000m 2:09.8 160 849 80
4:07.8 2,000m 2:03.9 184 933 83
1:57.9 1,000m 1:57.9 214 1034 87
r: 2:00 49m
8:38.5 4,000m 2:09.6 161 853 80
4:08.1 2,000m 2:04.0 183 931 83
1:58.0 1,000m 1:58.0 213 1033 87
r: 2:00 43m
r92m

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Workout Graph

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