Niall Bartley 2x2000m/3:00r row
4,000m
Meters
16:22.0
Time
2:02.7
Pace
259
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,035m |
| Overall Time | 22:22.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Stroke Count | 367 |
| Drag Factor | 133 |
February 14, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:22.0 | 4,000m | 2:02.7 | 189 | 951 | 22 | |
| 8:20.5 | 2,000m | 2:05.1 | 179 | 914 | 21 | |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 24 | |
| r35m |
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Workout Graph
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