Niall Bartley 3x500m/2:30r SkiErg
1,500m
Meters
5:41.8
Time
1:53.9
Pace
104
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,549m |
| Overall Time | 13:11.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 45 |
| Stroke Count | 258 |
| Drag Factor | 120 |
February 17, 2024 10:37:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.8 | 1,500m | 1:53.9 | 237 | 1114 | 45 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 44 | |
| 1:54.3 | 500m | 1:54.3 | 234 | 1106 | 46 | |
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 46 | |
| r49m |
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