Niall Bartley 18x1:00/1:00r SkiErg
4,971
Meters
18:00.0
Time
1:48.6
Pace
363
Calories
| Rest Distance | 430 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,401 |
| Overall Time | 36:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 49 |
| Stroke Count | 885 |
| Drag Factor | 96 |
February 29, 2024 18:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,971 | 1:48.6 | 273 | 1210 | 49 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 47 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 45 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 45 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 46 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 45 | |
| 1:00.0 | 274 | 1:49.4 | 267 | 1200 | 46 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 47 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 46 | |
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 52 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 49 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 50 | |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 51 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 50 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 52 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 51 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 52 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1200 | 53 | |
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 58 | |
| r430 |
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Workout Graph
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