Niall Bartley v3:00/1:30r...12 row

6,027m

Meters

24:00.0

Time

1:59.4

Pace

398

Calories

Rest Distance244m
Rest Time18:00.0
Overall Distance6,271m
Overall Time42:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate23
Stroke Count545
Drag Factor104

March 28, 2024 18:51:09

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,027m 1:59.4 205 1006 23
3:00.0 716m 2:05.6 176 906 21
r: 1:30 16m
2:00.0 508m 1:58.1 212 1031 23
r: 1:30 24m
1:00.0 272m 1:50.2 261 1197 26
r: 1:30 23m
3:00.0 725m 2:04.1 183 929 21
r: 1:30 17m
2:00.0 509m 1:57.8 214 1035 23
r: 1:30 18m
1:00.0 274m 1:49.4 267 1217 27
r: 1:30 24m
3:00.0 721m 2:04.8 180 919 21
r: 1:30 18m
2:00.0 511m 1:57.4 216 1044 23
r: 1:30 26m
1:00.0 272m 1:50.2 261 1197 25
r: 1:30 23m
3:00.0 718m 2:05.3 178 911 22
r: 1:30 17m
2:00.0 517m 1:56.0 224 1070 23
r: 1:30 17m
1:00.0 285m 1:45.2 300 1332 30
r: 1:30 21m
r244m

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