Niall Bartley v2000m/2:00r...3 SkiErg
5,000m
Meters
21:07.8
Time
2:06.7
Pace
313
Calories
Rest Distance | 60m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 5,060m |
Overall Time | 27:07.8 |
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 38 |
Stroke Count | 795 |
Drag Factor | 87 |
April 08, 2024 20:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:07.8 | 5,000m | 2:06.7 | 172 | 891 | 38 | |
8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 37 | |
r: 2:00 | 19m | |||||
4:04.2 | 1,000m | 2:02.1 | 192 | 961 | 40 | |
r: 2:00 | 22m | |||||
8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 38 | |
r: 2:00 | 19m | |||||
r60m |
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Workout Graph
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