Niall Bartley v0:20/r...10 row
2,405m
Meters
10:00.0
Time
2:04.7
Pace
150
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,405m |
| Overall Time | 10:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 109 |
April 11, 2024 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 26 | 151 |
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 124 |
| 1:40.0 | 385m | 2:09.8 | 160 | 849 | 20 | 140 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 151 |
| 1:40.0 | 382m | 2:10.8 | 156 | 837 | 19 | 147 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 155 |
| 1:40.0 | 385m | 2:09.8 | 160 | 849 | 20 | 153 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | 163 |
| 1:40.0 | 387m | 2:09.1 | 162 | 858 | 20 | 158 |
| 0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | 165 |
| 1:40.0 | 383m | 2:10.5 | 157 | 841 | 20 | 159 |
| r0m |
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Workout Graph
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