Niall Bartley 4x500m/1:30r SkiErg
2,000m
Meters
7:37.8
Time
1:54.4
Pace
140
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,106m |
| Overall Time | 13:37.8 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 43 |
| Stroke Count | 328 |
| Drag Factor | 90 |
April 16, 2024 19:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 43 | |
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 41 | |
| 1:54.2 | 500m | 1:54.2 | 235 | 1108 | 43 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 44 | |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 44 | |
| r106m |
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