Niall Bartley 30:00 row
6,822
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
147
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 103 |
May 08, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,822 | 2:11.9 | 152 | 820 | 410 | 20 | 147 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 20 | 140 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 20 | 147 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 810 | 81 | 20 | 149 |
| 24:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 21 | 151 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 20 | 150 |
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Workout Graph
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