Niall Bartley v0:20/r...6 SkiErg
1,431m
Meters
6:00.0
Time
2:05.7
Pace
90
Calories
156
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,431m |
Overall Time | 6:00.0 |
Average Watts | 176 |
---|---|
Calories Per Hour | 905 |
Stroke Rate | 40 |
Stroke Count | 227 |
Drag Factor | 81 |
May 09, 2024 18:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 40 | 156 |
0:20.0 | 88m | 1:53.6 | 239 | 1120 | 48 | 125 |
1:40.0 | 396m | 2:06.2 | 174 | 898 | 37 | 156 |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 42 | 159 |
1:40.0 | 389m | 2:08.5 | 165 | 867 | 36 | 165 |
0:20.0 | 87m | 1:54.9 | 230 | 1093 | 45 | 167 |
1:40.0 | 389m | 2:08.5 | 165 | 867 | 37 | 167 |
r0m |
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Workout Graph
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